Learn to run canicross a guide to running with your dog

Welcome to the world of canicross, an exhilarating sport that combines your passion for running with your dog enthusiasm for adventure.

This guide is your ultimate resource, designed to take you through every step of the journey towards becoming a skilled canicross athlete. Whether you’re a seasoned runner or just starting out, together we’ll build a strong foundation for an incredible bonding experience.

• Discover the origins and benefits of canicross.
• Learn about the equipment required, including harnesses, lines, and appropriate running gear for both you and your dog.
• Lay the groundwork for basic commands
• Dive into the specifics of selecting the right harness and equipment for your dog.
• Explore the different types of lines and learn how to properly attach and use them.
• Get tips on choosing the ideal running shoes and clothing for canicross.
• Learn warm-up and stretching routines to keep yourself injury-free during your runs.
• Discover safety measures, including hydration, weather considerations, and terrain awareness.